We all know the ups and downs when it comes to food for diabetics. But one chef has come up with the secret sauce to have the foods you like and enjoy making without feeling like you have to give them all up. I sit down with Alicia Harding of Blue Circle Chef to talk […]
It happens. You’re scrolling through Instagram, Facebook, or Pinterest and you come across a post of someone who has it all together. And then your inner critic starts talking to you. Suddenly you feel like you’re the worst diabetic, business owner, or human in life. I’m guilty of it too. But I’m here to tell […]
Have you ever heard of MODY? My guess is probably not unless you’re living with it. Not to worry today’s guest Kylie is about to educate us all on MODY diabetes. She even shared some amazing resources to help everyone learn more. Be sure to check them out! KEY POINTS What exactly is MODY? Life […]
Let’s get lifted! Spiritually.. Happy 4/20 yall! Although I do support the cannabis movement in all forms, today’s episode is all about your spiritual health in connection with your body health. I share my journey and how I went through different practices to have a deeper connection with my soul and intuition. This might be […]
If you can’t tell already, mental health is a huge topic on the show. KEY POINTS Stress management and why it’s important Working with clients with chronic conditions How mental health directly affects the body Dope Sh*t Therapy Pod and plans for the future Find more at www.healinginhindsight.com Connect with Lauren and Ryanne Listen to […]
That inner critic loves to work overtime! We all have one. The voice that always ruins the party when we pass the dessert table. It pipes up when you wanna eat a burger. When you’re late tacking your meds or you need to correct your insulin dosage, it’s right there to remind you of what […]
It’s always nice to have a bae. On today’s episode, you got one! I’m excited that this week’s guest on Healing In Hindsight is the lovely Simone Moore aka Diabetes Bae. Not only is she a type 1 diabetic but a registered nurse as well. You know I had to take advantage of that. KEY […]
You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner, I don’t want my alarm going off right when I need to get sleep. Because as you know EVERYTHING can impact […]
I catch up with Michael to get a glimpse of life as a type 1 diabetic. We get deep discussing mental health for diabetic men as well as for black men in general. Be sure to stick around for the new joke I’m stealing the next time someone asks me how I became a diabetic. […]
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