How do we put ourselves first when living with a chronic illness?
What if you are living with a chronic illness and it’s making everything else in your life difficult? How can we put ourselves first when there is so much to do, such as taking care of our families, going to school or work? In this episode, I chat with health coach and fellow podcaster Lissie Poyner who has diabetes and Crohn’s. She shares her journey of balancing the demands on her time and how she learned that putting herself first was not selfish but necessary for her health. She now coaches others living with diabetes on how to do the same.
