Let’s talk about how the benefits of Shadow Work can help you.
I wanted to talk about a topic that most people don’t know much about, but it’s something that they should be a part of your self-care routine- Shadow Work. You might have heard of it before, or not at all.
It’s been on my mind a lot lately. Now, what is shadow work? Well, it’s not as scary as it sounds! In fact, I’m going to share how it can help you.
- Helps you recognize areas of improvement
- How it deepens appreciation and connection to yourself
- Helps you to set boundaries and gives you room to feel what you feel
RESOURCES ABOUT SHADOW WORK
CHECK OUT CONNIE BIESALSKI
Find more at www.healinginhindsight.com
CONNECT WITH THE SHOW
SUPPORT THE SHOW