Hey there I'm Taylor! I'm the voice behind the keyboard. Welcome to my little internet abode.
This space is all about taking back your health and your life. More specifically for those with type 2 diabetes. Along side that, it's my campaign to put my foot down (and hopefully yours too) and let the food and medical industry know, enough is ENOUGH.
I don't know about you, but I'm over the vicious cycle that our society is in when it comes to our health. We have poor quality foods that cause a magnitude of illnesses. We end up at the doctor's office and what do you get? A nice fat prescription with a price tag to go with it. If that doesn't do it for you, the medications we're given almost do more damage in the long run instead of healing. You wind up back at the doc's and the cycle repeats.
I’m here to beat back diabetes. It is completely preventable and reversible. I believe that through proper monitoring and nutrition, you can not only come off your meds but reverse diabetes entirely. This requires the combination of nutrient dense foods that will maintain your blood sugar instead of riding the wild ride of spikes and crashes.
You will always have pure honesty from me. I have my own struggles with diabetes as the next person. But I've committed myself to changing my mindset and my lifestyle.
I know I know, not another "change your life" blog, but just try me. I'm not gonna sugar coat anything (haha..sugar). I'm not going to tell you what you want to hear. I'm going to tell you what's real. I'm going to share my wins and my set backs and I hope you will too. We're human and we all stumble sometimes, but we've gotta get back up and fight fear with action.
Are you ready?