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Real talk on wellness, identity, and the messy middle. No BS, no sugar-coating.

Rich Girl Energy: Redefining Wealth Beyond Materialism

Rich Girl Energy: Redefining Wealth Beyond Materialism

August 20, 2025

Let's talk about money, but not in the way you might expect. Forget about manifesting abundance or chasing luxury lifestyles. Instead, let's explore our complex relationship with w…

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Integrating Passions: Navigating the Multi-Passionate Struggle

Integrating Passions: Navigating the Multi-Passionate Struggle

August 13, 2025

Hey Pathfinders! Ever feel torn between your many passions and interests? In this episode, I dive deep into multi-passionate people's challenges, from the guilt of not focusing on …

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The Adulting Lie: I’m Not Behind — The System Wasn’t Built for Me

The Adulting Lie: I’m Not Behind — The System Wasn’t Built for Me

August 6, 2025

Hey Pathfinders — in this episode, I’m talking about what it really means to feel “behind” in adulthood. Spoiler: you’re not behind — you’re just navigating a system that wasn’t bu…

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Embracing the Messy Middle: Finding Sustainability in Content Creation

Embracing the Messy Middle: Finding Sustainability in Content Creation

July 30, 2025

In this heartfelt episode, Taylor Daniele returns after a three-month hiatus to address the realities of balancing a creative journey with everyday life. Taylor opens up about the …

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Unraveling Society's Definition of Success

Unraveling Society's Definition of Success

April 29, 2025

The concept of success is often misaligned with societal expectations and materialistic achievements. Throughout our dialogue, we delve into the nuances of what it truly means to l…

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Rest Audit: How to Identify Your Most Pressing Rest Needs

Rest Audit: How to Identify Your Most Pressing Rest Needs

April 22, 2025

The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite ade…

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Self-Care Essentials: The Art of Refilling Your Energy Tank

Self-Care Essentials: The Art of Refilling Your Energy Tank

April 15, 2025

Saying no may indeed represent the most potent form of self-care that remains largely underutilized by many. This episode of Healing In Hindsight dismantles the prevalent notion th…

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Breaking Free from Survival Mode: A Call to Action

Breaking Free from Survival Mode: A Call to Action

April 8, 2025

Life's ultimate boss fights demand our unwavering resolve as we navigate the labyrinthine challenges that define our existence. I, Taylor, invite you to engage in a profound examin…

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Vulnerability in Business: Embracing Authenticity

Vulnerability in Business: Embracing Authenticity

April 1, 2025

Ever felt like wearing your heart on your sleeve could be your biggest flex in business? In this episode I talk about how taking the risk to be vulnerable can lead to unexpected op…

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Life Beyond Diabetes: F*ck the Status Quo and Find True Healing

Life Beyond Diabetes: F*ck the Status Quo and Find True Healing

March 25, 2025

This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual pers…

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The Struggle of Starting Over: Why I Left

The Struggle of Starting Over: Why I Left

December 13, 2022

This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual pers…

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What does diabetes look like for me on a daily basis?

What does diabetes look like for me on a daily basis?

April 5, 2022

This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual pers…

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Why are you worried about MY diabetes?

Why are you worried about MY diabetes?

March 31, 2022

This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual pers…

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Should I stop sharing what type of diabetes I have?

Should I stop sharing what type of diabetes I have?

March 29, 2022

This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual pers…

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How do we fight type 2 stigma?

How do we fight type 2 stigma?

March 10, 2022

There is a stigma attached to type 2 diabetes.A stigma of shame. A guilt and embarrassment. It can make us feel like we're broken or defective in some way. We might even start blam…

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Is there a medical bias with type 2 diabetes?

Is there a medical bias with type 2 diabetes?

March 8, 2022

There are a lot of misconceptions and misinformation about type 2 diabetes. And there are also a lot of outdated beliefs that we just don't question anymore. I explore possible med…

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How do we put ourselves first when living with a chronic illness?

How do we put ourselves first when living with a chronic illness?

March 3, 2022

What if you are living with a chronic illness and it's making everything else in your life difficult? How can we put ourselves first when there is so much to do, such as taking car…

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How do I trust my body when I have diabetes?

How do I trust my body when I have diabetes?

March 1, 2022

Do you have diabetes? Trusting your body can be hard when you're constantly fighting against insulin levels, blood sugar spikes, and all sorts of other issues. This can be a scary …

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Diabetes care that fits you with CMO & Co-Founder Paul Geevarghese

Diabetes care that fits you with CMO & Co-Founder Paul Geevarghese

December 23, 2021

It’s the season finale! I can’t believe we’ve made it through 4 seasons already. A lot has changed I’m excited for the new year and of course the next season. But until then I hop…

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Diversity In Diabetes with Co-Founder Kacey Creel

Diversity In Diabetes with Co-Founder Kacey Creel

December 9, 2021

Do you have diabetes? Are you a person of color? If you answered yes to both of those questions, then there's a good chance that you don't see yourself reflected in mainstream diab…

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Products that fit your life with diabetes with Maggie of Myabetic

Products that fit your life with diabetes with Maggie of Myabetic

November 25, 2021

Having a bag that accommodates your diabetes supplies is very important.Convenience and organization are two things that Myabetic purses and bags provide with their large amount of…

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Binge eating and the fear of low blood sugar

Binge eating and the fear of low blood sugar

November 23, 2021

When my blood sugar drops I have a really hard time controlling my eating.For many living with diabetes this is common. Some of us, myself included, will also over eat to try to pr…

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Building a Type 2 Community with T’ara of Beyond type 2

Building a Type 2 Community with T’ara of Beyond type 2

November 18, 2021

With type 2 diabetes being so stigmatized, it can be difficult to find other people to connect with. The main reason why I started this show and my company is because I saw a gap i…

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Become a Blood Sugar Boss with Dione

Become a Blood Sugar Boss with Dione

November 11, 2021

Life with diabetes can be overwhelming. Sometime it feels like you have no control over your body. Add to that everyone has an opinion on how you should manage it. Especially when …

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Take a Sugar Break with Scarlett Leung

Take a Sugar Break with Scarlett Leung

November 4, 2021

Sugar has taken over the world. It's literally been compared to being just as addictive as hard drugs. So how do we combat the impact of sugar yet still feel like we can enjoy it i…

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Battling Diabetes Burnout

Battling Diabetes Burnout

November 2, 2021

I've been living with diabetes for over 6 years.Diabetes Burnout is a real thing. There are many symptoms of diabetes burnout but it can mean different things for each person. I sh…

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Working through emotional eating

Working through emotional eating

November 2, 2021

My relationship with food has been complicated. Even though I have better tools for managing, it doesn't mean that it always works out the way that I want it to. I sit down today a…

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Making better low carb options with Danny of Amazing Lokarb

Making better low carb options with Danny of Amazing Lokarb

October 28, 2021

For many people eating low carb has change their life. But for others the low carb options available don't provide the same quality taste vs when they have the original.That's wher…

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Had an unexpected break but I’m back!

Had an unexpected break but I’m back!

October 26, 2021

The past couple of weeks have been quiet and I want to share why. It's nothing bad I promise just needing to adjust a few things for the remainder of the season.Today I'm sharing w…

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The power of sisterhood with Diabetes Sisters CEO Anna Norton

The power of sisterhood with Diabetes Sisters CEO Anna Norton

October 7, 2021

As I've navigated my life with diabetes and started to really take charge of my health, I came across an amazing non-profit that has helped me through so many highs and lows (liter…

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3 tips that help me stay in range with my CGM

3 tips that help me stay in range with my CGM

October 5, 2021

A common phrase that comes up in the CGM world is "time in range".  As someone who has been using a CGM for less than a year, it quickly became a number that is almost more importa…

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Blood sugar friendly oatmeal with Co-Founder of Oat of Ordinary Chara

Blood sugar friendly oatmeal with Co-Founder of Oat of Ordinary Chara

September 30, 2021

Oatmeal is one of my favorite things to eat for breakfast. Fun fact: I used to be allergic to oats when I was little. But I learned that I had outgrown my allergy when my cousin to…

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How to support type 1 kids & their parents with Type One Together Founder Raquel

How to support type 1 kids & their parents with Type One Together Founder Raquel

September 23, 2021

Children with diabetes are absolute warriors. As someone who was diagnosed as an adult, my mind can't fathom being diagnosed at such a young age that diabetes is all that you know.…

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How to stay motivated when treating your diabetes

How to stay motivated when treating your diabetes

September 21, 2021

If you're someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It's not something that we can do. This ca…

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Join the community! The Diabetes App with Co-Founder & COO Taylor Companion

Join the community! The Diabetes App with Co-Founder & COO Taylor Companion

September 16, 2021

One thing that has been a key for me in managing my diabetes in a way that's best for me, is engaging with other diabetics. When I first started Healing In Hindsight I couldn't fin…

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4 diabetes beliefs that work against you

4 diabetes beliefs that work against you

September 14, 2021

Negative thoughts and beliefs can impact your diabetes treatment 🤯How you administer it. How you make choices. Even how you view diabetes. Often times these 4 common beliefs come f…

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Workout supplements for diabetics with Jon: Founder of Type Zero Health

Workout supplements for diabetics with Jon: Founder of Type Zero Health

September 9, 2021

We all know that finding products that fit our diabetic needs an be a challenge. Even more so when we start moving more. I know for myself when I was in the gym heavily, pre-workou…

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Welcome Back! How to manage the highs and lows of working out

Welcome Back! How to manage the highs and lows of working out

September 7, 2021

Did you miss me? Season 4 is here! I'm so happy to be back. I've got some updates and amazing new guests this season.As I've started getting better about managing my diabetes somet…

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The journey of constant evolution with Krista & Lindsey of Almost30

The journey of constant evolution with Krista & Lindsey of Almost30

July 1, 2021

If you haven’t listened to an episode of Almost 30, you might be wondering what the podcast is about. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast h…

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How to accept your body: Hindsight Thoughts Season Finale

How to accept your body: Hindsight Thoughts Season Finale

June 29, 2021

We've all been there. You know when you look in the mirror and feel absolutely nothing because you're not what society thinks is attractive?Today I want to talk about body acceptan…

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Changing the world of Endocrinology with Dr. Gregory Dodell

Changing the world of Endocrinology with Dr. Gregory Dodell

June 24, 2021

Fun fact: I had no idea that diabetes management was best done with an Endocrinologist. This year is the first time I've seen one. So it's only right that I bring one onto the pod!…

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How to balance between following doctor’s orders and listening to your body

How to balance between following doctor’s orders and listening to your body

June 22, 2021

Let's talk about the balance between following doctor's orders and listening to your body.As you can imagine, having an invisible disability has taught me the balance between follo…

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Diabetics Doing Things with Rob Howe

Diabetics Doing Things with Rob Howe

June 17, 2021

Rob Howe is a fellow Texan, basketball player, and he also lives with type 1 diabetes. Despite the challenges that diabetes can bring, Rob had an amazing medical team and support s…

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How to accept yourself

How to accept yourself

June 15, 2021

I'm sick of living a life that other people have told me I should live. Today I want to talk about self-acceptance, but not just your physical appearance or how much money you make…

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Get on PAR with Alicia O’Neal

Get on PAR with Alicia O’Neal

June 10, 2021

Alicia O'Neal refers to herself as a small-town girl, with a heart for the big city. With seven years of experience researching chronic diseases, working in hospitals, clinics, and…

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Blood sugar management isn’t just for diabetics

Blood sugar management isn’t just for diabetics

June 8, 2021

Many people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about t…

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Diabetes Unsensored with Sarah & Taja

Diabetes Unsensored with Sarah & Taja

June 3, 2021

We all think about certain subjects as taboo. Add a chronic condition and things can get a little complicated. But who do we talk to about it? Should we? Well, today's guests Taja …

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How to use visualization to strive for your goals

How to use visualization to strive for your goals

June 1, 2021

What if you could see your diabetes in a different light?Diabetes is one of the most complex and misunderstood diseases to date. It affects people of all ages, lifestyles, and back…

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The Diabetic Travelers Network

The Diabetic Travelers Network

May 27, 2021

Diagnosed at a very early age Julie has always known life with diabetes. As she got older she wanted to experience the world. She learned that traveling as a diabetic to other coun…

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Emotional struggles, conditioning, and triggers

Emotional struggles, conditioning, and triggers

May 25, 2021

Diabetes is a chronic disease that can be challenging to live with. It's hard enough to manage the physical symptoms, but what about the emotional ones?We all know that diabetes ca…

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A deep dive into shadow work with Coach Kerri

A deep dive into shadow work with Coach Kerri

May 20, 2021

Shadow work is constant! But you can get some help ????I'm here with Coach Kerri today to chat about the importance of understanding Shadow work. We'll be walking through a couple …

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The Benefits of Shadow Work for Your Health

The Benefits of Shadow Work for Your Health

May 18, 2021

Let's talk about how the benefits of Shadow Work can help you.I wanted to talk about a topic that most people don't know much about, but it's something that they should be a part o…

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A story of radical transformation

A story of radical transformation

May 13, 2021

Nathan Redmon is a health coach now but in the past, he was just like many of us. He had diabetes. But then Nathan discovered something - all of this could be different if he got h…

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How to thrive as a diabetic when you can’t control your environment

How to thrive as a diabetic when you can’t control your environment

May 11, 2021

I live with type 2 diabetes.It's not a walk in the park, but it doesn't need to be your worst nightmare. Even though my condition has never allowed me to control my environment, th…

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Eli Will Guest Hosts the Pod!

Eli Will Guest Hosts the Pod!

May 6, 2021

Taylor Daniele is a podcaster, live stream show host and guide of the Expedition You™ group coaching course. She has been diagnosed with diabetes since she was 25 years old, but it…

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Creating Mental Safe Spaces

Creating Mental Safe Spaces

May 4, 2021

When you're feeling stressed out, it can be hard to calm down.In today's episode, I'm going to share how to create a mental safe space and quiet your mind in times of stress. We al…

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It’s all about flavor with Alicia Harding

It’s all about flavor with Alicia Harding

April 29, 2021

We all know the ups and downs when it comes to food for diabetics. But one chef has come up with the secret sauce to have the foods you like and enjoy making without feeling like y…

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The Social Dilemma: Comparing Diabetic Journeys

The Social Dilemma: Comparing Diabetic Journeys

April 27, 2021

It happens. You're scrolling through Instagram, Facebook, or Pinterest and you come across a post of someone who has it all together. And then your inner critic starts talking to y…

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Her Life with MODY

Her Life with MODY

April 22, 2021

Have you ever heard of MODY? My guess is probably not unless you're living with it. Not to worry today's guest Kylie is about to educate us all on MODY diabetes. She even shared so…

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Healing your spirit to heal your body

Healing your spirit to heal your body

April 20, 2021

Let's get lifted! Spiritually..Happy 4/20 yall! Although I do support the cannabis movement in all forms, today's episode is all about your spiritual health in connection with your…

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Dope Sh*t These Therapists Say

Dope Sh*t These Therapists Say

April 15, 2021

If you can't tell already, mental health is a huge topic on the show.KEY POINTSStress management and why it's importantWorking with clients with chronic conditionsHow mental health…

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Defeating Your Inner Critic

Defeating Your Inner Critic

April 13, 2021

That inner critic loves to work overtime! We all have one. The voice that always ruins the party when we pass the dessert table. It pipes up when you wanna eat a burger. When you'r…

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DiabetesBae

DiabetesBae

April 8, 2021

It's always nice to have a bae. On today's episode, you got one! I'm excited that this week's guest on Healing In Hindsight is the lovely Simone Moore aka Diabetes Bae. Not only is…

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Dawn Phenomenon

Dawn Phenomenon

April 6, 2021

You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner,…

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Mental Health Matters with Michael Roberson

Mental Health Matters with Michael Roberson

April 1, 2021

I catch up with Michael to get a glimpse of life as a type 1 diabetic. We get deep discussing mental health for diabetic men as well as for black men in general. Be sure to stick a…

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Hindsight Thoughts: Belief System

Hindsight Thoughts: Belief System

March 30, 2021

I've decided to finally name my solo episodes. Necessary? No, I just wanted to hehe. Welcome to Hindsight Thoughts! Every Tuesday you can expect to hear from me on what's on my bra…

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Self Compassion with Britt Olson

Self Compassion with Britt Olson

March 25, 2021

It's the first guest of the season and it's a special one! Britt Olson from the Loving Your Own Soul podcast and owner of Ambu Wellness is a dear friend and podcast sister. She was…

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Resetting when you fall off

Resetting when you fall off

March 23, 2021

It happens. You're doing well. You're on track. Your numbers are good, then life happens. Work changes. Your city freezes for a week. You run out of meds. Your delivery apps get to…

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See ya later

See ya later

January 14, 2021

Part 2 of the season finale. Straight up my allergies were killing me. Forgive my extra nasally sound. I promise I didn’t snot on the mic. It’s bittersweet but I’m so proud of what…

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All great things must come to an end

All great things must come to an end

January 7, 2021

Time has flown by! It feels like I just launched season 1 yesterday. I must admit I’ve been enjoying this process. I felt like things were a lot more fluid. I got a little help too…

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It’s all about Gratitude

It’s all about Gratitude

December 24, 2020

Happy holidays and merry Christmas eve! As we get closer to the end of the year I wanted to share with you 3 exercises I do when I’m feeling a little grinchy and need to keep my st…

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Is there a link between spirituality and your health?

Is there a link between spirituality and your health?

December 17, 2020

I'm back deep-diving into the link between spirituality and health. In the wake of a lot of spiritual transformation, I've come to a place where I feel more in tune with my body. B…

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I took an unexpected break: here’s why

I took an unexpected break: here’s why

December 10, 2020

Yikes! I didn't plan on taking a 2-week hiatus. It sort of just happened. I didn't want to pretend I was away because of the holidays. I had mentioned that I wanted to do a special…

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Keto with Nakevia

Keto with Nakevia

November 19, 2020

It's time for another girl gang episode with my best friend Nakevia Miller. We're talking about the journey and struggles of PCOS. Nakevia isn't a diabetic but part of her reasons …

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The Sugarless Society with Lexie

The Sugarless Society with Lexie

November 12, 2020

Let’s get some perspective! In this episode I sit down with my first type 1 diabetic guest. Diagnosed at 10 years old, Lexie walks me through her journey growing up and managing he…

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Transforming Pain Into Purpose with Michelle Saya

Transforming Pain Into Purpose with Michelle Saya

November 5, 2020

Happy Diabetes awareness month everyone! We’re kicking things off by getting our hearts, minds, and souls in alignment with Michelle Saya. Michelle is an empath coach utilizing a c…

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Looking to the future

Looking to the future

October 29, 2020

It's the final update before we deep dive into the season. I've enjoyed catching you guys up and sharing my thoughts about what I'd like to do. This season is jam packed with all s…

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Navigating the wellness industry as a WOC

Navigating the wellness industry as a WOC

October 22, 2020

In part 2 of updates and generally catching up, I wanted to talk about my feelings surrounding being in the health and wellness space as a woman of color. I have so much that I wan…

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Welcome back!

Welcome back!

October 15, 2020

Welcome back everyone! I hope you’ve enjoyed season 1. I’m back with season 2 but before we jump into everything let’s catch up.KEY POINTS What to expect this season  Health update…

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How it all began

How it all began

August 15, 2020

Hey everyone, it’s official! Season 1 is live and we are ready to dive in with episode 1. If you’ve been following me prior to the show launch, I’m sure you’ve learned what this sh…

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The Definition of Type 2 Diabetes

The Definition of Type 2 Diabetes

August 15, 2020

We’re back with episode 2! I’m excited to dive in and share some insights as we learn and grow together. In this first season we’re going to start with the basics. I mean the very …

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How to prepare yourself before and after being diagnosed

How to prepare yourself before and after being diagnosed

August 15, 2020

Today we’re going to talk about preparation. So you’re about to have your doctor’s appointment. You’re nervous. You’re not sure what to expect or what to ask. What do you do? Not t…

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Lets talk drugs!

Lets talk drugs!

August 15, 2020

In this episode we’re talking about drugs. Not the recreational ones but the basic medication that most diabetics are given when you’re newly diagnosed. Metformin is very common am…

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More about your new favorite drug

More about your new favorite drug

August 15, 2020

Welcome back to another episode! In this episode, I wanted to kind of piggyback on the last one where we learned about what Metformin is, how it works with your body, and some of t…

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Simple things every diabetic needs

Simple things every diabetic needs

August 15, 2020

Today I wanted to go over some things that every diabetic needs or could use on a day to day basis. Although this is catered to type 2 folks, a lot of these can apply to type 1 as …

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Managing Blood Sugar

Managing Blood Sugar

August 15, 2020

In this episode, I want to talk about something that's for everybody. Honestly, I know that this podcast is mostly circled around type two diabetics and our community and how we ca…

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The strive for 6.5

The strive for 6.5

August 15, 2020

Let's talk numbers. In this episode I share my A1C levels from diagnosis to now. It’s definitely a roller coaster but I wanted to be transparent on where I started and where I am n…

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Switching things up

Switching things up

August 15, 2020

Ok so you've heard the basics but what about perspective? For the remaining episodes you'll get just that. Listen to me interview close friends and family as well as some unscripte…

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Cara The Great Full Girl

Cara The Great Full Girl

August 15, 2020

In this episode I sit down and chat with one of my best friends who also happens to be an amazing Vegan Influencer. Together we discuss the challenges of transitioning from one lif…

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Support Systems are real

Support Systems are real

August 15, 2020

Unscripted rambling from me. Ok maybe not a ramble. In this episode I share some thoughts I had about how important having a solid support system is. Off the heels of chatting with…

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Meet Eli Will

Meet Eli Will

August 15, 2020

It’s always nerve wracking to let people into your relationship. But Eli has been an important part of my life. I wouldn’t be doing this if it wasn’t for him. Don’t get me wrong, t…

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The epiphany of constant change

The epiphany of constant change

August 15, 2020

It’s crazy when you have those aha moments and actually lean into them. To be transparent, right before recording this I was really struggling. I felt heavy and depressed. Most of …

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Meet the man who was there from the beginning

Meet the man who was there from the beginning

August 15, 2020

Welcome to the season finale! I felt it was only right to end the season with the person who was there from the start: my dad. I’ve mentioned him several times throughout the seaso…

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