Your no BS source for thriving with Diabetes

Month: December 2020

It’s all about Gratitude

Happy holidays and merry Christmas eve! As we get closer to the end of the year I wanted to share with you 3 exercises I do when I’m feeling a little grinchy and need to keep my stress levels down. Less stress equals stable blood sugar.  I also wanted to take the time to share […]

You’re Not Alone

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