Your no BS source for thriving with Diabetes

Is there a medical bias with type 2 diabetes?

Posted on March 8, 2022 |

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healinginhindsight

I wanna hear from you 👂

What did you think about this week's episodes? Did you resonate with anything?

👇 Let me know in the comments 👇

#feedbackfriday

healinginhindsight

How you talk to yourself matters right?
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I’ve been thinking through a lot when it comes to my body. Diabetes is for sure stressful and complicated.
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I thought about all the times I would get upset about my blood sugar spiking. All the meds and shots.
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I remember moments where even if it was in my head I would wish for a different body. I would curse at it.
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“Ugh why TF are you so complicated?!”
“I can’t eat anything!”
“Great diabetes has validated how medically fat I am. Fuck this useless body!”
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I know I can’t speak diabetes away. But what if how I speak to myself for my mental health is the same principle for my physical health?
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What if we said “thank you body for waking up today” instead of assuming our bodies SHOULD just function?
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How can I trust my body if I do nothing to build confidence that with the right tools WILL operate for OUR success?
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Just a thought I had.
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#healinginhindsight #bodytalk #mybodywithdiabetes #diabeteslifestyle #diabetelife
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healinginhindsight

I’m so excited to be back with Season 5 of #healinginhindsight!

I can’t wait for yall to see what I have in store 😉

We're digging deep and getting past the basics. I'm talking about getting past the "5 tips to lower your blood sugar" and talking about the bigger things that we face living with this condition EVERY DAY.

The first episode is ready for you. What are you waiting for? Link in bio to listen!

healinginhindsight

Sometimes it's about changing the setting.
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I’ve been digging deep about how I wanna move forward with the show. I’m getting validation that I’m doing the right thing but not in the places where the world says it matters.
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I’m battling invisible competition. Getting audits to figure out where I’m going “wrong”. joining this membership and that masterclass and it feels like I’m throwing money at things but answers are coming up short.
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How do I find joy in this?
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And the truth I came to for myself, is that I felt so trapped in what people wanted to hear about life with diabetes. Things that honestly I don’t wanna talk about 😅
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Living with diabetes is truly a lifestyle. It’s more than blood sugar numbers and carb counting.
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We have relationships, deal with depression, travel, run companies, create content, have pets, create families, fight for change, have spiritual awakenings and the list goes
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on
and
on
and
on.
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And that’s what I want to talk about.
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It’s time to change the setting.
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See you soon 🖤
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#environment #setsetting #diabetes #diabetescommunity #diabeteslife #chronicillness #diabadass #diabetes #bloodsugar #diabeticlife #applepodcast #podcastlife #episodes #spotifypodcast #podcastshow #podcastcommunity #podcastepisode #applepodcasts #newpodcastseason #follow #womenpodcasters #blackpodcasts #podcastsofinstagram
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healinginhindsight

The glow up is real. Y’all ready for something new?

healinginhindsight

Do you have diabetes? Are you a person of color? ⠀
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If you answered yes to both of those questions, then there’s a good chance that you don’t see yourself reflected in mainstream diabetes conversations and resources. That’s why we’re so excited to share this episode with you. Featuring Co Founder Kacey Creel, it spotlights the important work being done by the non profit, @DiversityInDiabetes, to make sure that everyone with diabetes has access to information and support that reflects their unique experiences. ⠀
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We talk about ⠀
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✊🏽Why was Diversity In Diabetes created ⠀
✊🏽Closing the gap in the diabetes community ⠀
✊🏽How Diversity in Diabetes provides support ⠀
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https://loom.ly/J8sTEAg ⠀

healinginhindsight

Do you have a bag that accommodates your diabetes supplies? 👜 ⠀
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I chat with @maggierosetriesch from @Myabetic whose purses and bags are unique because they were created by someone who has had diabetes her whole life (@kyrrarichards). ⠀
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Convenience and organization are two things that Myabetic purses and bags provide with their large amount of pockets, as well as the Myabetic meter pocket which safely stores meters and lancing devices upright for easy retrieval during times of testing. ⠀
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They also offers over 20 different styles of purses and bags that all come in different color schemes. ⠀
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All Myabetic products are made with those who live with diabetes in mind. ⠀
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We chat about: ⠀
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👜 New product creation and growth ⠀
👜 Myabetic TV App ⠀
👜 The future of myabetic

healinginhindsight

Happy Thanksgiving from the Healing In Hindsight team.

Enjoy the day, enjoy your family, and ENJOY the food.

healinginhindsight

Nov 19th made 6 years living with diabetes. ⠀
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In the past year I started my own company and this show. Worked for myself for 6 months. Got a new job because of my show as well as some help. But even with all that I was hitting a wall. So things got behind. ⠀
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Lately I've felt lost. Unbalanced. Unmotivated. Completely exhausted. I felt disconnected. I ended up sick for almost 2 weeks. I even lost my voice. ⠀
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It was in this moment that I had time to myself to Rest, reconnect, and realize my limits as well as what i wanted. ⠀
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there's a lot coming. Changes for the better. Deeper conversations and so much more. I feel renewed and I thank you for your patience. ⠀
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Thank you to my friends over at @dq&a for the great info that's provided in these past couple of the episodes. ⠀
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-Taylor ⠀
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https://loom.ly/XDxcJXo

healinginhindsight

The stigma of living with type 2 is heavy sometimes 😰 ⠀
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It can be difficult to find other people to connect with. The main reason why I started this show and my company is because I saw a gap in representation and community for those living with type 2 diabetes. Being diagnosed with it often comes with a lot of guilt and shame. It makes it hard for people to be open about their condition and share their experiences to others. ⠀
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That's where the @BeyondType2 community comes it. It is a safe space to share your stories, tips, or anything else you can think of with those that understand to a degree what you're going through. I sit down with Beyond Type 2's Senior Community Manager T'ara to talk more about how it came to be. ⠀
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We talk about: ⠀
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✌🏽How Beyond T2 started ⠀
✌🏽BT2 Community ⠀
✌🏽The future of BT2 ⠀
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What #stigmas have you battled with? ⠀
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healinginhindsight.com/captivate-podcast/420

healinginhindsight

What if there is a way to enjoy your cultural foods and still manage your blood sugar? That’s where Dione @prediabetes.nutrition comes in. As someone who has lived with pre-diabetes previously and is a registered dietician, she asked herself, “there has to be a better way right?” ⠀
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I sit down with Dione to learn how she’s helping so many people become Blood Sugar Bosses and you can be too! ⠀
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We talk about: ⠀
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🍬 Becoming a dietician ⠀
🍬 Debunking the carb myth ⠀
🍬 The Blood Sugar Boss Coaching program ⠀
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Have you been told to eliminate foods that are apart of your culture or upbringing? ⠀
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https://loom.ly/pwhi4_o

healinginhindsight

Sugar has taken over the world. It's literally been compared to being just as addictive as hard drugs. So how do we combat the impact of sugar yet still feel like we can enjoy it in moderation? ⠀
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That's where Scarlett comes in. As the Co-founder and CEO of @takeasugarbreak, her team has worked hard to create a lineup of products that help reduce the amount of sugar you absorb, promote stable blood sugar, or curb that sweet craving. ⠀
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I had an amazing chat with Scarlett and she was gracious enough to offer all listeners a discount for trying Sugar Break. ⠀
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Be sure to tune in for 15% off! ⠀
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Have you tried @takeasugarbreak? Tell me what you think 👇🏽

healinginhindsight

For many people eating low carb has change their life. But for others the low carb options available don't provide the same quality taste vs when they have the original. ⠀
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That's where @AmazingLokarb comes in. Inspired by different cultural cuisines from his world travels, Founder and CEO Dany, took on the challenge of making low carb pastas, noodles, and rice without the noticeable difference in taste that most other brands haven't quite gotten down yet. It's even kid approved! ⠀
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What are some of your favorite low carb meals? ⠀
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https://loom.ly/-KLyp4o

healinginhindsight

You ever let time slip away from you and you're scrambling to get back? 😅

That's me the past few weeks and I'm here to share why. We're back on track but with a few slight changes. I'm finding my balance again with working full time, managing the show and all my ideas.

Despite it all amazing things have been happening and I want to say THANK YOU!

But real talk, what are some things that YOU want me to talk about in future episodes?

https://loom.ly/XcDWq28

healinginhindsight

As I've navigated my life with diabetes and started to really take charge of my health, I came across an amazing non-profit that has helped me through so many highs and lows (literally). I wish I would've found them sooner because they've been around for a while and do amazing work. ⠀
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I'm referring to @diabetessisters. I sit down with CEO Anna Norton to talk about how Diabetes Sisters changed her life, mine, and so many more. ⠀
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We talk about: ⠀
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👭 Diabetes Sisters Start ⠀
👭 Growing the community ⠀
👭 Offerings and Support ⠀
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https://loom.ly/BOiM_Wg

healinginhindsight

I’m heading back into the startup world.

The show is still going and with many more seasons to come but now I’ve got a deeper connection to the community.

Thank you @9am for this opportunity!

#9amhealth #startupcompany #diabetes #diabetesstrong #bloodsugar #glucose #diabetescareprogram #diabadass #diabeteslife #diabeticlife #diabetesawareness #happydiabetic #applepodcast #podcastlife #episodes #spotifypodcast #podcastshow #podcastcommunity #podcastepisode #applepodcasts #newpodcast #follow #womenpodcasters #blackpodcasts #podcastsofinstagram

healinginhindsight

What’s your favorite thing to eat for breakfast?
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Oatmeal is one of my favorites. Fun fact: I used to be allergic to oats when I was little. But I learned that I had outgrown my allergy when my cousin told me to try strawberries and cream oatmeal.
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I fell in love 😍
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Did I mention, I thought I was allergic to oatmeal? So I ate all kinds of oat cereals not realizing that I had outgrown my allergy for quite some time 🤣
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When I was diagnosed, all cereals, porridges, grits, and of course, oatmeal seemed to be completely out of reach. There are too many carbs. If it's got fruit it's too much sugar. Instant oatmeal didn't keep me full unless I was eating 2 packets at a time. It was a vicious cycle. It was almost like I had to pretend I was allergic to it all over again.
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But co-founders and friends Vanessa and Chara have different plans. They created Oat of the Ordinary to provide a healthy nutritious breakfast without the blood sugar spikes or crashes. with 11 grams of protein and only 3-4 grams of sugar, they've created easy-to-go oatmeal that's good for anyone including those living with diabetes like me.
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I had the pleasure of having Chara on and we talked about:
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🥣The ingredients
🥣The taste
🥣The take off
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And so much more!
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What do you eat for a quick breakfast?

healinginhindsight

Were you ever afraid managing your child's diabetes? 😰

I can only imagine what it's like caring for a child who relies on insulin.

That's where Raquel comes in. She started her company @typeonetogether to support kids with type one and their families. With her coaching services or the adorable diabuddies, Raquel provides hope to kids and parents alike that diagnosed doesn't mean defeated.

Link in bio to listen!

healinginhindsight

Aren’t children with diabetes absolute warriors?💪🏽

As someone who was diagnosed as an adult, my mind can't fathom being diagnosed at such a young age that diabetes is all that you know. There's a lot to learn not only for the child but for their parents or caregivers as well.

That's where Raquel @typeoneday comes in. She started her company @typeonetogether to support kids with type one and their families. With her coaching services or the adorable diabuddies, Raquel provides hope to kids and parents alike that diagnosed doesn't mean defeated.

We talk about:

🦄 The Diabuddies
🦄 T1D Mindset coaching
🦄 Growing Type One Together

healinginhindsight

How do you stay motivated with diabetes? ⠀
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If you're someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It's not something that we can do. This can lead to burnout quickly if we don't have things in place to keep us on track as best as we can. ⠀
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Today I want to touch on ways that I've stayed motivated while also showing myself self compassion on days when it's hard. ⠀
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I talk about: ⠀
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🖤Having a support system ⠀
🖤Self care even if it's laying in the bed all day ⠀
🖤Being flexible and willing to adapt ⠀
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https://loom.ly/cvGaoWc ⠀
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healinginhindsight

Struggling to find the diabetic community?

Or do you feel obligated to engage in facebook groups when you only want to learn?

@thediabetesapp takes all that weight off of you. It can be what you want when you want AND it's filled with diabetics like you and me. It's easy to use and you can use it in a way that works for you.

If you haven't already check out my convo with co-founder and COO Taylor about the community and the app.

https://loom.ly/A5UcN-Y

healinginhindsight

1 thing that has been a key for me is engaging with other diabetics 🫂 ⠀
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When I first started Healing In Hindsight I couldn't find anyone. But now that's all changed. The Diabetic community has made itself known. ⠀
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Apps like @thediabetesapp has made it even easier to connect with others and learn from a community of your peers. I never knew about going to an endocrinologist or getting a CGM until I started interacting with other diabetics. I've learned so much in the past year alone and you can join too! I sit down with co-founder and COO Taylor to learn more about why they created this space just for us. ⠀
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We talk about: ⠀
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🤳🏽Creating the app ⠀
🤳🏽Growing the community ⠀
🤳🏽Future features and updates

healinginhindsight

Negative thoughts and beliefs can impact your #diabetestreatment 🤯 ⠀
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How you administer it. How you make choices. Even how you view diabetes. Often times these 4 common beliefs come from outside sources. When these thoughts run rampant they can cause extreme damage. ⠀
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In this weeks Hindsight thoughts podcast episode, I talk about how you can adjust negative beliefs to positive ones that don't cause extreme changes or sacrifice. I personally have experienced these particular 4. I've seen how they've hurt me and others in the community. ⠀
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My hope is that you'll be able to combat these beliefs that have nothing to do with yourself, diagnosis, or treatment. ⠀

healinginhindsight

@typezerohealth provides workout supplements that are safe to use for anyone, especially diabetics.

Tune in on your favorite podcast platform to hear my convo with founder Jon.

We talk about:

💪🏽Getting to know Jon and the creation of Type Zero
💪🏽Balancing the ingredients and the taste
💪🏽The products of Type Zero and it's future

https://loom.ly/AkaQdHM

healinginhindsight

Anyone else struggle with #diabeticfriendly workout supplements? 😅 ⠀
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I know for myself when I was in the gym heavily, pre-workout supplements were difficult to use. They either had too many stimulants or they were too sweet and sent my numbers up. ⠀
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I sit down with Jon who is the founder of Type Zero Health. Type Zero provides workout supplements that are safe to use for anyone, especially diabetics. Being type 1 as well, Jon wanted to create something that would help people move more. ⠀
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Be sure to give Type Zero a try AND you can get 20% off your Amazon purchase using code HINDSIGHT20 ⠀
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We talk about: ⠀
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💪🏽Getting to know Jon and the creation of Type Zero ⠀
💪🏽Balancing the ingredients and the taste ⠀
💪🏽The products of Type Zero and it's future ⠀
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https://loom.ly/AkaQdHM ⠀

healinginhindsight

I'm baaaaaaack 😎 ⠀
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Did you miss me? Season 4 of the #podcast is here! I'm so happy to be back. I've got some updates and amazing new guests this season. Each week you'll get 2 episodes. You can listen on Tuesdays (Solo) & Thursdays (hanging out with a guest). Would you rather watch? You can watch BOTH episodes on Youtube on Fridays. ⠀
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In this first episode I tackle my challenge with movement. As I've started getting better about managing my diabetes something that's been a challenge is working out. Or rather joyful movement as I've been trying to put it. So to kick things off I share how I've manage the highs and lows (literally) of working out. ⠀
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I talk about: ⠀
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💪🏽Start with times that are convenient to your schedule. ⠀
💪🏽Easing into your workouts. ⠀
💪🏽If you use workout supplements check the label. ⠀
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Link in bio to listen! ⠀
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https://loom.ly/lT2Tdzc ⠀
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healinginhindsight

Happy official 1 year! 🥂
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I never thought that I would be here. I’m incredibly grateful to everyone who is following, liking, and sharing the show.
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To each and every guest that has come on THANK YOU 🙏🏽
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The wisdom you have given to the diabetic community whether you are one or not has helped more than you know!
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If you aren’t already, please be sure to follow and support the amazing people who gave their time and perspective to us all:
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Season 1
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@tonyg.turner
@thegreatfullgirl
@limitless_eliwill (also in season 3)
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Season 2
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@michelle_saya
@thedivabetic
@nakeviaspeaks
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Season 3
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@thebrittolson
@glucosegangmike
@diabetesbae
@dopeshttherapypod
@mylifewithmody @bluecirclechef @nathanredmonhealthcoach @souldriventherapist @diabetictravelnetwork @diabetesunsensored
@theposhveg
@robhowe21
@everything_endocrine @almost30podcast : @itskrista @lindseysimcik
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A special thank you to my dad and audio engineer @tonyg.turner. Not only are you an amazing father but to create this show with you has been a deeply meaningful experience for me.
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I love you all dearly and hope that you’re ready for season 4!
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Mark your calendars for September 7th 📆
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#diabetes #diabetesstrong #bloodsugar #glucose #diabetic #diabetesfood #diabadass #diabeteslife #diabeticlife #diabetesawareness #diabetic #happydiabetic #insulin #season4 #applepodcast #podcastlife #episodes #spotifypodcast #podcastshow #podcastcommunity #podcastepisode #applepodcasts #newpodcast #follow #womenpodcasters #blackpodcasts #podcastsofinstagram #newseason

healinginhindsight

We’re officially a year old! 🎈
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I can’t believe it’s already been a year since this journey started. I can’t thank y’all enough for paying attention to this crazy blasian from Texas 🤪
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To celebrate, I’m going live to answer your questions, share some funny stories, and most importantly to thank all of you!
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It goes down Tuesday August 31st
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3PM PST/5PM CST/6PM EST
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Grab your favorite drink and let’s celebrate!
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#1year #IGlive #diabetespodcast #diabetic #type1diabetes #type2diabetes #type3diabetes ⁣#diabetescommunity #diabeticlife #bloodsugar
#anniversary #celebration
#podcast #podcasts #podcastersofinstagram #podcaster #newpodcastalert #podcastshow #podcasters #podcastlife #podcasting

healinginhindsight

I’m terrible about eating breakfast 😅
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I’ve been trying out @muniqlife and these travel packets are a life saver. I feel full. I know I’m getting quality nutrients AND I don’t have to think about what it’s gonna do to my blood sugar.
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Have you tried @muniqlife yet? What are your thoughts? 🤔
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Let me know in the comments!👇🏽
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#Breakfast #diabetic #type2diabetes #diabetesfriendly #notsponsored
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healinginhindsight

There are some new faces around these parts! (In my non existent Texas Twang 🤠)

For those who don't know me, Hi Y'all! ( I do say yall 😅) I'm Taylor Daniele: @justtaylordaniele. I'm the face, voice, and visionary behind Healing In Hindsight: Your no B.S Source for thriving with #diabetes. I'm a Texas gal if you can't already tell, born and raised in the DFW area. I landed in central Texas back in 2008 ready to do the college thing. It didn't work out but I've called Austin my home ever since.

I consider myself everyone's favorite blasian 🇹🇭. I'm a dog mom. I'm spiritual but I curse. I'm always down for a good glass of bourbon or tequila. I like video games, anime, and playing around with new apps and tech. I'm a celebrity mix of Beyonce, Rihanna, and Megan The Stallion with a splash of Brene Brown. I'm a Cancer rising Capricorn with a Virgo moon. I love to love people and I'm not ashamed of it. I'm everyone's biggest cheer leader. I'm a master motivator and I love to see people grow!

I was diagnosed as a #type2diabetic in 2015 at the wonderful age of 25. Though my parents are diabetics as well, it was difficult to apply their knowledge to my lifestyle. So of course I took to the interwebs to see if I could locate my diabetic tribe. Diatribe? Does that sound weird? I'm going with it anyways lol. Long story short. Didn't find them.

As much as I try to play the background I've always been called to stand front and center. With realizing the rise of this condition, especially in communities of color, I decided to create my own space on the interwebs. After 4 years of fighting to make my debut community a successful blog, I decided to transform it into a podcast 🎙. I haven't looked back since ✌🏽

I'm happy you're here. I hope we can be great allies to one another. I'm here to share not only my story but the stories of others who have overcome the many challenges we face along with some pretty cool diabetic allies.

Hang out and be sure to check out the show. Season 3 premieres March 23rd and you're getting not one but TWO episodes per week. It's gonna be a hell of a good time 😏

healinginhindsight

Honored to be mentioned by @diabetesminenews from the @healthline family.
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Be sure to check out the article (link in bio) for all the amazing people and organizations mentioned.
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I’m so happy to see our community continue to connect and support each other.
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🙏🏽🖤
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#diabetes #diabeticcommunity #diabeteslife #diagnosednotdefeated #healthandwellnesspodcast #healinginhindsight

healinginhindsight

As diabetics we all know that it can come with some unexpected extras. The cost of surgery on top everything else we manage is a heavy load.
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Even if it’s small a little goes a long way. Help if you can. The diabetic community has to continue to support each other in any way we can.
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Brandon my prayers are with you! 🙏🏽🖤
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👉🏽👉🏽👉🏽 https://gofund.me/6094a41d 👈🏽👈🏽👈🏽
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#diabetes #diabeticretinopathy #supportthecommunity #diabetic #diabeticsupport #diabeticsunite

healinginhindsight

There are some new faces around these parts! (In my non existent Texas Twang 🤠)

For those who don't know me, Hi Y'all! ( I do say yall 😅) I'm Taylor Daniele: @justtaylordaniele. I'm the face, voice, and visionary behind Healing In Hindsight: Your no B.S Source for thriving with #diabetes. I'm a Texas gal if you can't already tell, born and raised in the DFW area. I landed in central Texas back in 2008 ready to do the college thing. It didn't work out but I've called Austin my home ever since.

I consider myself everyone's favorite blasian 🇹🇭. I'm a dog mom. I'm spiritual but I curse. I'm always down for a good glass of bourbon or tequila. I like video games, anime, and playing around with new apps and tech. I'm a celebrity mix of Beyonce, Rihanna, and Megan The Stallion with a splash of Brene Brown. I'm a Cancer rising Capricorn with a Virgo moon. I love to love people and I'm not ashamed of it. I'm everyone's biggest cheer leader. I'm a master motivator and I love to see people grow!

I was diagnosed as a #type2diabetic in 2015 at the wonderful age of 25. Though my parents are diabetics as well, it was difficult to apply their knowledge to my lifestyle. So of course I took to the interwebs to see if I could locate my diabetic tribe. Diatribe? Does that sound weird? I'm going with it anyways lol. Long story short. Didn't find them.

As much as I try to play the background I've always been called to stand front and center. With realizing the rise of this condition, especially in communities of color, I decided to create my own space on the interwebs. After 4 years of fighting to make my debut community a successful blog, I decided to transform it into a podcast 🎙. I haven't looked back since ✌🏽

I'm happy you're here. I hope we can be great allies to one another. I'm here to share not only my story but the stories of others who have overcome the many challenges we face along with some pretty cool diabetic allies.

Hang out and be sure to check out the show. Season 3 premieres March 23rd and you're getting not one but TWO episodes per week. It's gonna be a hell of a good time 😏

healinginhindsight

healinginhindsight

There are some new faces around these parts! (In my non existent Texas Twang 🤠)

For those who don't know me, Hi Y'all! ( I do say yall 😅) I'm Taylor Daniele: @justtaylordaniele. I'm the face, voice, and visionary behind Healing In Hindsight: Your no B.S Source for thriving with #diabetes. I'm a Texas gal if you can't already tell, born and raised in the DFW area. I landed in central Texas back in 2008 ready to do the college thing. It didn't work out but I've called Austin my home ever since.

I consider myself everyone's favorite blasian 🇹🇭. I'm a dog mom. I'm spiritual but I curse. I'm always down for a good glass of bourbon or tequila. I like video games, anime, and playing around with new apps and tech. I'm a celebrity mix of Beyonce, Rihanna, and Megan The Stallion with a splash of Brene Brown. I'm a Cancer rising Capricorn with a Virgo moon. I love to love people and I'm not ashamed of it. I'm everyone's biggest cheer leader. I'm a master motivator and I love to see people grow!

I was diagnosed as a #type2diabetic in 2015 at the wonderful age of 25. Though my parents are diabetics as well, it was difficult to apply their knowledge to my lifestyle. So of course I took to the interwebs to see if I could locate my diabetic tribe. Diatribe? Does that sound weird? I'm going with it anyways lol. Long story short. Didn't find them.

As much as I try to play the background I've always been called to stand front and center. With realizing the rise of this condition, especially in communities of color, I decided to create my own space on the interwebs. After 4 years of fighting to make my debut community a successful blog, I decided to transform it into a podcast 🎙. I haven't looked back since ✌🏽

I'm happy you're here. I hope we can be great allies to one another. I'm here to share not only my story but the stories of others who have overcome the many challenges we face along with some pretty cool diabetic allies.

Hang out and be sure to check out the show. It's a hell of a good time 😏

healinginhindsight

I'm not crying you're crying! 🥲⠀
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Today's episode is all about the season finale. I sit down with my good friends and mentors @itskrista and @lindseysimcik of the @almost30podcast to talk about their spiritual paths, body acceptance, and the power of discipline. It was a wild cocktail of vulnerability and truth-telling -- no holds barred.⠀
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I wanted to bring things together in this final episode. I felt that Krista and Lindsey were perfect examples of constant evolution. Even though there are many people that will never truly understand the battles of diabetes, we're still reminded that being human is a journey of constant change and no one has it down perfectly. So don't give up. Strive to be the best you possible. Don't let diabetes make you think that you can't.⠀
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We talk about⠀
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🖤 The journey to discovering yourself⠀
🖤 The relationships we have with our bodies⠀
🖤 Appreciating discipline and the power it gives⠀
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The 30th episode with Almost30. It's been an amazing season yall.⠀
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See you soon! 🙏🏽✌🏽⠀
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#almost30 #foryourevolution #type2diabetic #type1diabetic #modydiabetes #type3cdiabetic #healthateverysize #bloodglucose #podcastshows #diabeteslifestyle #podcastguests #diabetescommunity #podcastguest #seasonfinale #season3 #diabeticredtabletalk #newpodcastepisode #spotifypodcasts #podcastseries #itunespodcast #podcastepisode #stitcherpodcast #podcastlistening #podbean #podcastofinstagram #radiopublic #podcastinterview #instapodcast #googlepodcast⠀

healinginhindsight

I can't believe Season 3 is coming to a close 😭⠀
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It's bitter-sweet that it's the last week of the season. I am glad to get a much-needed break as well as time to get things ready for season 4.⠀
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Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept myself for who I am. Add the weight of a chronic condition and it can be hard sometimes. But in the end, we're all human beings just trying our best.⠀
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🧍🏽‍♀️Understand that you are not your weight⠀
🧍🏽‍♀️Know what's healthy for you⠀
🧍🏽‍♀️Stop comparing yourself to other people⠀
🧍🏽‍♀️We're all different, just like snowflakes- no two are alike!⠀
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#seasonfinale #bodyacceptance #diabetesuncensored #t1diabetes #type1strong #diabetic #diabadass #type1warrior #mentalhealthawareness #diabetessucks #type2diabetesawareness #beyondtype1 #diabetescommunity #selflove #typeonediabetes #diabeteslife #selfcare #glucosecontrol #diabeticlife #diabetesawareness #selfcompassion #bloodsugarmanagement #hormonebalance #type2diabetessucks

healinginhindsight

Have you seen the amazing speakers for the Women With T2D Summit, coming June 29?!

If you've ever been curious, or you're a friend or family member of someone living with Type 2 this is a great way to learn more about the challenges we face and how we overcome them. Although this focuses on women with Type 2, the lineup of amazing people has so much to share that can be beneficial to everyone. Did I mention that tickets are free?

Join me at this Virtual event and get inspired by people living well with T2D, Learn from 20+ of the top diabetes experts, and Create a lifestyle that achieves YOUR goals. You'll even get a cool pep talk from me! 😉

Grab your free ticket today 👉🏽 https://bit.ly/3zPelph or click the link in my bio, and I'll see you there ;)
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#type2diabetes #T2D #WWT2D #type2diabetesawareness #diabetescommunity #diabeteslife #selfcare #glucosecontrol #diabeticlife #diabetesawareness #bloodsugarmanagement #hormonebalance #type2diabetessucks

*The link provided is an affiliate link. If you use these links to buy something I may earn a commission. Thanks

healinginhindsight

Fun fact: I had no idea that diabetes management was best done with an Endocrinologist 😳⠀
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This year is the first time I've seen one. So it's only right that I bring one onto the pod! Dr. Gregory Dodell @everything_endocrine is a New York-based endocrinologist, but he's a special one. He believes in treating behaviors and not leading with typical weight stigmas that are often assumed for diabetics. We have an awesome chat about changing the way doctors treat diabetic patients and much more.⠀
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We talk about:⠀
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🩺 The inspiration to Pursue Medicine & Endocrinology⠀
🩺 Following Health At every Size (HAES) philosophy⠀
🩺 Using IG as a way to change the world of endocrinology⠀
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What's been your experience working with your medical team? 👇🏽⠀
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#endocrinology #type2diabetic #type1diabetic #modydiabetes #type3cdiabetic #endocrinologist #healthateverysize #bloodglucose #podcastshows #diabeteslifestyle #podcastguests #diabetescommunity #podcastguest #haes #youtubepodcasts #diabeticredtabletalk #newpodcastepisode #spotifypodcasts #podcastseries #itunespodcast #podcastepisode #stitcherpodcast #podcastlistening #podbean #podcastofinstagram #radiopublic #podcastinterview #instapodcast #googlepodcast

healinginhindsight

Have you seen the amazing speakers for the Women With T2D Summit, coming June 29?!

If you've ever been curious, or you're a friend or family member of someone living with Type 2 this is a great way to learn more about the challenges we face and how we overcome them. Although this focuses on women with Type 2, the lineup of amazing people has so much to share that can be beneficial to everyone. Did I mention that tickets are free?

Join me at this Virtual event and get inspired by people living well with T2D, Learn from 20+ of the top diabetes experts, and Create a lifestyle that achieves YOUR goals. You'll even get a cool pep talk from me! 😉

Grab your free ticket today 👉🏽 https://bit.ly/3zPelph or click the link in bio, and I'll see you there ;)
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#type2diabetes #T2D #WWT2D #type2diabetesawareness #diabetescommunity #diabeteslife #selfcare #glucosecontrol #diabeticlife #diabetesawareness #bloodsugarmanagement #hormonebalance #type2diabetessucks

*The link provided is an affiliate link. If you use these links to buy something I may earn a commission. Thanks

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