Children with diabetes are absolute warriors. As someone who was diagnosed as an adult, my mind can’t fathom being diagnosed at such a young age that diabetes is all that you know. There’s a lot to learn not only for the child but for their parents or caregivers as well. That’s where Raquel comes in. […]
If you’re someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It’s not something that we can do. This can lead to burnout quickly if we don’t have things in place to keep us on track as best as we can. So today […]
One thing that has been a key for me in managing my diabetes in a way that’s best for me, is engaging with other diabetics. When I first started Healing In Hindsight I couldn’t find anyone. But now that’s all changed. The Diabetic community has made itself known. Apps like The Diabetes App has made […]
Negative thoughts and beliefs can impact your diabetes treatment 🤯 How you administer it. How you make choices. Even how you view diabetes. Often times these 4 common beliefs come from outside sources. When these thoughts run rampant they can cause extreme damage. In this weeks Hindsight thoughts podcast episode, I talk about how you […]
We all know that finding products that fit our diabetic needs an be a challenge. Even more so when we start moving more. I know for myself when I was in the gym heavily, pre-workout supplements were difficult to use. They either had too many stimulants or they were too sweet and sent my numbers […]
Did you miss me? Season 4 is here! I’m so happy to be back. I’ve got some updates and amazing new guests this season. As I’ve started getting better about managing my diabetes something that’s been a challenge is working out. Or rather joyful movement as I’ve been trying to put it. So to kick […]
If you haven’t listened to an episode of Almost 30, you might be wondering what the podcast is about. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best […]
We’ve all been there. You know when you look in the mirror and feel absolutely nothing because you’re not what society thinks is attractive? Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept […]
Fun fact: I had no idea that diabetes management was best done with an Endocrinologist. This year is the first time I’ve seen one. So it’s only right that I bring one onto the pod! Dr. Gregory Dodell is a New York based Endocrinologist but to me he’s special. He believes in treating behaviors and […]
Let’s talk about the balance between following doctor’s orders and listening to your body. As you can imagine, having an invisible disability has taught me the balance between following doctor’s orders and listening to my body. When you’re first diagnosed with a chronic illness, you feel hopeless and helpless because you don’t have any way […]
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