November 19, 2020

Keto with Nakevia

It’s time for another girl gang episode with my best friend Nakevia Miller. We’re talking about the journey and struggles of PCOS. Nakevia isn’t a diabetic but part of her reasons to get her PCOS in check has a lot to do with similar lifestyle changes. For her, and for many people diabetic or not, Keto was the answer.

As with anything that relates to your health, ALWAYS talk to your primary care physician before actioning any diet changes.

Key Points:

Her diagnosis journey & struggles with PCOS
How Keto helped her reverse her symptoms and learn to love her body in the present
Where she is now and how she’s progressing forward

Find more at www.healinginhindsight.com

Resources

Dr. Berg

Cornbread extract

Try Skinny Mixes Peppermint Bark Syrup – ALL sugar-free!

Connect with Nakevia

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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios

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I’m Taylor Daniele

PODCAST HOST, STREAMER & MULTI-PASSIONATE entrepreneur

My core belief is that you can carve your own path. Unafraid to stand in the gap, I started Healing In Hindsight™ after noticing that there weren’t many millennials of color that I could connect with. Being of black and thai descent, I was diagnosed at 25 with type 2 diabetes. I found the transition into managing my condition difficult. My hope is to have thoughtful conversations about how anyone living with diabetes can thrive by finding a way to manage that fits them.

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