Many people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone’s body reacts differently and there are some things you can do right now to help […]
Podcast Category: Season 2
Part 2 of the season finale. Straight up my allergies were killing me. Forgive my extra nasally sound. I promise I didn’t snot on the mic. It’s bittersweet but I’m so proud of what I’ve created and the amazing people who took the time to share their stories with me. Don’t worry I’ll be back […]
Time has flown by! It feels like I just launched season 1 yesterday. I must admit I’ve been enjoying this process. I felt like things were a lot more fluid. I got a little help too! But now it’s time to start the end of season 2 so I can learn, reflect, and prepare for […]
Happy holidays and merry Christmas eve! As we get closer to the end of the year I wanted to share with you 3 exercises I do when I’m feeling a little grinchy and need to keep my stress levels down. Less stress equals stable blood sugar. I also wanted to take the time to share […]
I’m back deep-diving into the link between spirituality and health. In the wake of a lot of spiritual transformation, I’ve come to a place where I feel more in tune with my body. But with that comes the realization of what I am doing well but even bigger what I’m not doing. There’s a lot […]
Yikes! I didn’t plan on taking a 2-week hiatus. It sort of just happened. I didn’t want to pretend I was away because of the holidays. I had mentioned that I wanted to do a special Thanksgiving episode for yall, so there wasn’t a way to hide. But in truth, I couldn’t hide what I’ve […]
Taylor sits down with her long time best friend Nakevia to discuss the challenges of PCOS and it’s relation to diabetes.
Taylor gets perspective from Lexie, owner of The Sugarless Society, on life as a type 1 diabetic.
Taylor sits down with Michelle Saya to discuss her work as an empath coach. She helps others utilize painful events in their lives to live with purpose.
It’s the final update before we deep dive into the season. I’ve enjoyed catching you guys up and sharing my thoughts about what I’d like to do. This season is jam packed with all sorts of great info. But I wanted to ensure that I made it clear what my vision is moving forward and […]