Body Archives ⋆ Healing In Hindsight

How to accept your body: Hindsight Thoughts Season Finale

We’ve all been there. You know when you look in the mirror and feel absolutely nothing because you’re not what society thinks is attractive?

Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept myself for who I am. It can be hard sometimes but in the end, we’re all human beings just trying our best. So let’s take this journey together so you can learn some tips on how to love yourself as much as you deserve to!

KEY POINTS

Understand that you are not your weight
Know what’s healthy for you
Stop comparing yourself to other people
We’re all different, just like snowflakes- no two are alike!

Find more at www.healinginhindsight.com

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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios

Blood sugar management isn’t just for diabetics

Many people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone’s body reacts differently and there are some things you can do right now to help balance out those levels. You might be thinking that if you don’t have diabetes then why bother? Well, the truth is that managing your blood sugars will make a huge difference in everything from your mood to your waistline. We’ll be talking about blood sugar management and how it affects our day-to-day lives without us even knowing it.

KEY POINTS

What is blood sugar?
Why it should matter to you
What are the warning signs of low or high blood sugar levels?
What are the risks of high blood sugar for people without diabetes?
What can you do to keep it in the healthy range?
When should you test your blood sugar level and what is a good target for this measurement?

Find more at www.healinginhindsight.com

CONNECT WITH THE SHOW

SUPPORT THE SHOW

www.buymeacoffee.com/taylordaniele

Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios

Diabetes Unsensored with Sarah & Taja

We all think about certain subjects as taboo. Add a chronic condition and things can get a little complicated. But who do we talk to about it? Should we? Well, today’s guests Taja and Sarah from Diabetes Unsensored are here to say “yes”!

We discuss

KEY POINTS