Month: August 2020

Support Systems are real

Unscripted rambling from me. Ok maybe not a ramble. In this episode I share some thoughts I had about how important having a solid support system is. Off the heels of chatting with my friend Cara and our friend group one weekend, I had the realization of how appreciative I am for all of the […]

Meet Eli Will

It’s always nerve wracking to let people into your relationship. But Eli has been an important part of my life. I wouldn’t be doing this if it wasn’t for him. Don’t get me wrong, there’s a list of folks who have helped me get here. Eli was the starting point. He’s pushed me in so […]

The epiphany of constant change

It’s crazy when you have those aha moments and actually lean into them. To be transparent, right before recording this I was really struggling. I felt heavy and depressed. Most of the time when I get into these states, I let everything around me fall apart. This time was different. I was gentle with myself […]

You’re Not Alone

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