Raquel started her company Type One Together to support kids with type one and their families. With her coaching services or the adorable diabuddies, Raquel provides hope to kids & parents that diagnosed doesn’t mean defeated.
If you’re someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It’s not something that we can do. This can lead to burnout quickly if we don’t have things in place to keep us on track as best as we can. So today […]
One thing that has been a key for me in managing my diabetes in a way that’s best for me, is engaging with other diabetics. When I first started Healing In Hindsight I couldn’t find anyone. But now that’s all changed. The Diabetic community has made itself known. Apps like The Diabetes App has made […]
Negative thoughts and beliefs can impact your diabetes treatment 🤯
How you administer it. How you make choices. Even how you view diabetes. Often times these 4 common beliefs come from outside sources. When these thoughts run rampant they can cause extreme damage.
In this weeks Hindsight thoughts podcast episode, I talk about how you can adjust negative beliefs to positive ones that don’t cause extreme changes or sacrifice. I personally have experienced these particular 4. I’ve seen how they’ve hurt me and others in the community.
My hope is that you’ll be able to combat these beliefs that have nothing to do with yourself, diagnosis, or treatment.
We all know that finding products that fit our diabetic needs an be a challenge. Even more so when we start moving more. I know for myself when I was in the gym heavily, pre-workout supplements were difficult to use. They either had too many stimulants or they were too sweet and sent my numbers […]
Did you miss me? Season 4 is here! I’m so happy to be back. I’ve got some updates and amazing new guests this season.
As I’ve started getting better about managing my diabetes something that’s been a challenge is working out. Or rather joyful movement as I’ve been trying to put it. So to kick things off I share how I’ve manage the highs and lows (literally) of working out.
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