It’s always nice to have a bae. On today’s episode, you got one! I’m excited that this week’s guest on Healing In Hindsight is the lovely Simone Moore aka Diabetes Bae. Not only is she a type 1 diabetic but a registered nurse as well. You know I had to take advantage of that. KEY […]

You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner, I don’t want my alarm going off right when I need to get sleep. Because as you know EVERYTHING can impact […]

I catch up with Michael to get a glimpse of life as a type 1 diabetic. We get deep discussing mental health for diabetic men as well as for black men in general. Be sure to stick around for the new joke I’m stealing the next time someone asks me how I became a diabetic. […]

I’ve decided to finally name my solo episodes. Necessary? No, I just wanted to hehe. Welcome to Hindsight Thoughts! Every Tuesday you can expect to hear from me on what’s on my brain. Of course, they will always relate to our diabetic journey. We know that being a diabetic isn’t about the health side of […]

It’s the first guest of the season and it’s a special one! Britt Olson from the Loving Your Own Soul podcast and owner of Ambu Wellness is a dear friend and podcast sister. She was the first show that I got to be a guest on right before I launched season 1. She has been an amazing supporter […]

It happens. You’re doing well. You’re on track. Your numbers are good, then life happens. Work changes. Your city freezes for a week. You run out of meds. Your delivery apps get too much use. Everything you’ve worked for changes. Welcome back for another season! I’m excited to share some personal updates. Even more exciting? […]

Part 2 of the season finale. Straight up my allergies were killing me. Forgive my extra nasally sound. I promise I didn’t snot on the mic.  It’s bittersweet but I’m so proud of what I’ve created and the amazing people who took the time to share their stories with me. Don’t worry I’ll be back […]

Time has flown by! It feels like I just launched season 1 yesterday. I must admit I’ve been enjoying this process. I felt like things were a lot more fluid. I got a little help too! But now it’s time to start the end of season 2 so I can learn, reflect, and prepare for […]

Happy holidays and merry Christmas eve! As we get closer to the end of the year I wanted to share with you 3 exercises I do when I’m feeling a little grinchy and need to keep my stress levels down. Less stress equals stable blood sugar.  I also wanted to take the time to share […]

I’m back deep-diving into the link between spirituality and health. In the wake of a lot of spiritual transformation, I’ve come to a place where I feel more in tune with my body. But with that comes the realization of what I am doing well but even bigger what I’m not doing. There’s a lot […]