With type 2 diabetes being so stigmatized, it can be difficult to find other people to connect with. The main reason why I started this show and my company is because I saw a gap in representation and community for those living with type 2 diabetes. Being diagnosed with it often comes with a lot […]
Life with diabetes can be overwhelming. Sometime it feels like you have no control over your body. Add to that everyone has an opinion on how you should manage it. Especially when it comes to what you eat. As someone who grew up with southern cooking AND Thai cooking, the idea of letting go of […]
Sugar has taken over the world. It’s literally been compared to being just as addictive as hard drugs. So how do we combat the impact of sugar yet still feel like we can enjoy it in moderation? That’s where Scarlett comes in. As the Co-founder and CEO of Sugar Break, her team has worked hard […]
My relationship with food has been complicated. Even though I have better tools for managing, it doesn’t mean that it always works out the way that I want it to. I sit down today and share my struggles with emotional eating. Sometimes the lack of eating. Find more at www.healinginhindsight.com CONNECT WITH THE SHOW Instagram […]
I’ve been living with diabetes for over 6 years. Diabetes Burnout is a real thing. There are many symptoms of diabetes burnout but it can mean different things for each person. I share my personal story about my battle with burnout and how it affects the community as well. For me sometimes it’s the CGM […]
For many people eating low carb has change their life. But for others the low carb options available don’t provide the same quality taste vs when they have the original. That’s where Amazing Lokarb comes in. Inspired by different cultural cuisines from his world travels, Founder and CEO Danny, took on the challenge of making […]
The past couple of weeks have been quiet and I want to share why. It’s nothing bad I promise just needing to adjust a few things for the remainder of the season. Today I’m sharing what you can expect the rest of the season as well as some ideas that I have for the future. […]
As I’ve navigated my life with diabetes and started to really take charge of my health, I came across an amazing non-profit that has helped me through so many highs and lows (literally). I wish I would’ve found them sooner because they’ve been around for a while and do amazing work. I’m referring to Diabetes […]
A common phrase that comes up in the CGM world is “time in range”. As someone who has been using a CGM for less than a year, it quickly became a number that is almost more important than my quarterly A1C. On today’s episode, I share 3 tips that have helped me stay in range […]
Oatmeal is one of my favorite things to eat for breakfast. Fun fact: I used to be allergic to oats when I was little. But I learned that I had outgrown my allergy when my cousin told me to try strawberries and cream oatmeal. I fell in love. Did I mention, I thought I was […]
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