A story of radical transformation

Nathan Redmon is a health coach now but in the past, he was just like many of us. He had diabetes. But then Nathan discovered something – all of this could be different if he got his diabetes under control. With 1 Facebook comment, he made a radical change and has reversed his diabetes. He […]

Eli Will Guest Hosts the Pod!

Taylor Daniele is a podcaster, live stream show host and guide of the Expedition You™ group coaching course. She has been diagnosed with diabetes since she was 25 years old, but it didn’t stop her from living life to the fullest! In this podcast episode, Eli Will gets inside Taylor’s mind and discusses how she […]

Creating Mental Safe Spaces

When you’re feeling stressed out, it can be hard to calm down. In today’s episode, I’m going to share how to create a mental safe space and quiet your mind in times of stress. We all have those moments where we feel like there’s no escape from the stressors of everyday life. However, by creating […]

Her Life with MODY

Have you ever heard of MODY? My guess is probably not unless you’re living with it. Not to worry today’s guest Kylie is about to educate us all on MODY diabetes. She even shared some amazing resources to help everyone learn more. Be sure to check them out! KEY POINTS What exactly is MODY?  Life […]

Healing your spirit to heal your body

Let’s get lifted! Spiritually.. Happy 4/20 yall! Although I do support the cannabis movement in all forms, today’s episode is all about your spiritual health in connection with your body health. I share my journey and how I went through different practices to have a deeper connection with my soul and intuition. This might be […]

Dope Sh*t These Therapists Say

If you can’t tell already, mental health is a huge topic on the show. KEY POINTS Stress management and why it’s important Working with clients with chronic conditions How mental health directly affects the body Dope Sh*t Therapy Pod and plans for the future Find more at www.healinginhindsight.com Connect with Lauren and Ryanne Listen to […]

Defeating Your Inner Critic

That inner critic loves to work overtime! We all have one. The voice that always ruins the party when we pass the dessert table. It pipes up when you wanna eat a burger. When you’re late tacking your meds or you need to correct your insulin dosage, it’s right there to remind you of what […]

You’re Not Alone

A lot of moving pieces go into managing your diabetes and we know it can be overwhelming! Sign up for our newsletter for tips, resources, and podcast updates.